Why do so many New Year’s resolutions fail before February? In this thought-provoking episode, Michaela sits down with Patricia Peters, Modern Shaman and founder of Women Unlimited International, to explore why traditional resolutions often don’t stick and what to do instead.
Together, they delve into the psychological, emotional, and physical reasons behind failed resolutions, highlighting the role of unrealistic expectations, limiting beliefs, and unaddressed stress. Michaela shares insights from her naturopathic perspective, including how unresolved emotions and physical imbalances can sabotage change, while Patricia offers empowering strategies for aligning goals with your higher purpose.
This episode provides actionable alternatives to rigid resolutions, from creating meaningful daily rituals to embracing self-compassion and self-awareness. Whether you’ve struggled with keeping resolutions in the past or want a fresh perspective for the new year, this conversation will inspire you to approach change with intention and balance.
Tune in for an engaging discussion and leave with tools to turn your aspirations into sustainable habits for lasting transformation!
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