True empowerment begins with self-awareness! In this thought-provoking episode, Michaela is joined by Patricia Peters, a Modern Shaman and Holistic Psychotherapist, to explore how tuning into our thoughts, emotions, and physical sensations can lead to greater well-being and personal transformation.
Together, they’ll uncover:
✔️ The link between self-awareness and personal empowerment
✔️ How emotional intelligence affects well-being and decision-making
✔️ Ways to identify and release limiting beliefs
✔️ Practical mind-body techniques for deepening self-awareness
✔️ Simple, daily self-awareness practices for sustainable change
Expect a powerful conversation filled with real-life insights, practical tools, and transformative wisdom to help you reclaim your personal power.
Your wellness journey starts with awareness!
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